Week 5 Round Up
ByWeek 5 was a bit of a slow week. After completing a 56 mile bike ride last Sunday for charity I was a little drained to do any studying. I did mange to go 15 minutes on my final Chapter – Introduction to Exercise, but that’s about it.
My plan of completing my training last week and sit the exams this week are going to be pushed back. I will finalise the Anatomy course this week with the completion of Introduction to Exercise, and then take some material with my on holiday so I can revise for a couple of weeks next to the swimming pool.
I received my latest copy of Mens Fitness this week and saw an advert for this book which I feel would come in very handy once I am qualified and looking to train people in there homes or at mine, it’s a complete guide to home workouts (unable to find link at the moment). So am going to buy this before Saturday to give me some extra reading material on the flight, and also give me a few ideas of workouts I can do whilst on holiday. Have been working hard for the last 3 weeks with my Personal Trainer, so don’t want to undo all that in 2 weeks.
Rather interesting. Has few times re-read for this purpose to remember. Thanks for interesting article. Waiting for trackback
Thanks for posting about this, I would love to read more about this topic.