Archive for Workouts
Body Weight Workout Whilst on Holiday
Posted by: | CommentsSo today is Thursday and as per my previous entry, I should have completed my last chapter on the Anatomy, Introduction to Exercise. But instead, I haven’t actually even started it, i’ve slacked a bit this week. Instead i’ve been working on this Blog, which is I must say is looking pretty darn sweet, and having searched a few other Personal Trainer Blogs, mine has the best lay out by far
Personal Trainer Workouts
Posted by: | CommentsLast Friday I completed my fourth session with my Personal Trainer. This is what we have done so far, and my new workout guide:
Current Workout
Posted by: | CommentsAs well as blogging about training to become a Personal Trainer I will also be updating this site with my current workout routines that I am currently doing to help achieve the body I want. My current workout routine can be found under “Workout” in the top navigation panel.