About
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Welcome to PT: Diary
Personal Trainer: Diary, is my story of how I (will) become a Personal trainer.
Currently working a 9 till 5 office job, i've decided to change my life and take the plunge into Personal Fitness.
By studying for a Diploma in Personal Training with Future Fit and transforming my body by eating right and working out, each step with by recorded in this blog.
Keep up to date with my Journey here...
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Twitter Updates...
- @Laylajane85 Jones. Thats her maiden name. Howd you know her? about 14 hours ago from Twitter for Android in reply to Laylajane85
- @Laylajane85 well done on being my 600th follower. Yay you. about 14 hours ago from Twitter for Android in reply to Laylajane85
- Both sets of bootcampers smashed todays workouts. Nothing but body weight. Fasted m100 was 3:40. Niiiice about 14 hours ago from Twitter for Android
- @ChrisProSkills ah man. You are gonna leave there feeling unbeatable about 1 day ago from Twitter for Android in reply to ChrisProSkills
- @Grahamonger is that a fact though? What if you eat 2000 kcals of fat a day but only burn 1500 kcals a day. Surplus kcals will inc fat about 2 days ago from Twitter for Android in reply to Grahamonger
- @Angelcraic thats a different story ;) about 2 days ago from iTweet.net in reply to Angelcraic
- @FitnessbyBarb Thanks Barb, much appreciated. Have a good weekend about 2 days ago from iTweet.net in reply to FitnessbyBarb
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